Trenton Dunn 10x2:00/1:00r row
6,039m
Meters
20:00.0
Time
1:39.3
Pace
504
Calories
172
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 30:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 127 |
January 06, 2021 07:12:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,039m | 1:39.3 | 357 | 1528 | 28 | 172 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 28 | 159 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 28 | 166 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 28 | 169 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 28 | 171 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 28 | 173 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 28 | 175 |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 28 | 175 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 29 | 176 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 28 | 178 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 28 | 178 |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Interval