Trenton Dunn 24:00 row
6,582m
Meters
24:00.0
Time
1:49.3
Pace
459
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 124 |
January 11, 2021 06:10:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,582m | 1:49.3 | 267 | 1220 | 26 | 156 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 117 |
| 1:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 137 |
| 1:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | 140 |
| 2:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 146 |
| 2:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 146 |
| 3:00.0 | 146m | 1:42.7 | 323 | 1410 | 26 | 150 |
| 3:30.0 | 129m | 1:56.2 | 223 | 1066 | 24 | 148 |
| 4:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 152 |
| 4:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 148 |
| 5:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 154 |
| 5:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 148 |
| 6:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 155 |
| 6:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 151 |
| 7:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 156 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 8:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 158 |
| 8:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 154 |
| 9:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 158 |
| 9:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 155 |
| 10:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 159 |
| 10:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 155 |
| 11:00.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 161 |
| 11:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 157 |
| 12:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 163 |
| 12:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 157 |
| 13:00.0 | 143m | 1:44.8 | 303 | 1343 | 28 | 160 |
| 13:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 156 |
| 14:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 161 |
| 14:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 161 |
| 15:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 165 |
| 15:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 159 |
| 16:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 162 |
| 16:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 158 |
| 17:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 165 |
| 17:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 160 |
| 18:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 164 |
| 18:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 161 |
| 19:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 166 |
| 19:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 161 |
| 20:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 166 |
| 20:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 162 |
| 21:00.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 168 |
| 21:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | 163 |
| 22:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 167 |
| 22:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 162 |
| 23:00.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 168 |
| 23:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 164 |
| 24:00.0 | 148m | 1:41.3 | 336 | 1457 | 28 | 167 |
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