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Trenton Dunn 18x0:45/0:45r row

4,292m

Meters

13:30.0

Time

1:34.3

Pace

380

Calories

158

Heart Rate

Rest Distance352m
Rest Time13:30.0
Overall Distance4,644m
Overall Time27:00.0
Average Watts417
Calories Per Hour1733
Stroke Rate27
Stroke Count373
Drag Factor127

January 28, 2021 06:41:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Interval

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 4,292m 1:34.3 417 1733 27 158
0:45.0 232m 1:36.9 384 1620 27 143
0:45.0 232m 1:36.9 384 1620 25 148
0:45.0 233m 1:36.5 389 1637 25 149
0:45.0 233m 1:36.5 389 1637 27 148
0:45.0 235m 1:35.7 399 1672 27 156
0:45.0 235m 1:35.7 399 1672 27 153
0:45.0 233m 1:36.5 389 1637 25 157
0:45.0 234m 1:36.1 394 1654 27 153
0:45.0 235m 1:35.7 399 1672 27 158
0:45.0 235m 1:35.7 399 1672 27 159
0:45.0 235m 1:35.7 399 1672 27 161
0:45.0 235m 1:35.7 399 1672 27 159
0:45.0 236m 1:35.3 404 1690 27 159
0:45.0 235m 1:35.7 399 1672 27 162
0:45.0 252m 1:29.2 492 1992 31 171
0:45.0 252m 1:29.2 492 1992 31 173
0:45.0 253m 1:28.9 498 2012 32 174
0:45.0 258m 1:27.2 528 2116 35 177
r352m

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