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Trenton Dunn v0:08/0:52r...17 row

3,308m

Meters

10:04.0

Time

1:31.2

Pace

307

Calories

160

Heart Rate

Rest Distance383m
Rest Time17:56.0
Overall Distance3,691m
Overall Time28:00.0
Average Watts460
Calories Per Hour1883
Stroke Rate33
Stroke Count336
Drag Factor133

January 29, 2021 07:26:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:04.0 3,308m 1:31.2 460 1883 33 160
0:08.0 46m 1:26.9 532 2131 45 106
r: 0:52 23m
0:08.0 47m 1:25.1 568 2254 45 105
r: 0:52 32m
0:08.0 50m 1:20.0 684 2652 45 111
r: 0:52 29m
0:08.0 50m 1:20.0 684 2652 45 108
r: 0:52 32m
0:08.0 51m 1:18.4 725 2796 45 107
r: 0:52 26m
0:08.0 51m 1:18.4 725 2796 45 113
r: 0:52 21m
0:08.0 47m 1:25.1 568 2254 45 104
r: 0:52 32m
0:08.0 52m 1:16.9 769 2946 45 111
r: 2:52 20m
1:00.0 304m 1:38.6 364 1553 30 148
r: 1:00 21m
1:00.0 313m 1:35.8 398 1668 31 155
r: 1:00 16m
1:00.0 316m 1:34.9 409 1707 32 158
r: 1:00 22m
1:00.0 321m 1:33.4 429 1775 32 164
r: 1:00 18m
1:00.0 325m 1:32.3 445 1831 32 167
r: 1:00 13m
1:00.0 328m 1:31.4 457 1874 32 171
r: 1:00 18m
1:00.0 331m 1:30.6 470 1917 33 174
r: 1:00 21m
1:00.0 334m 1:29.8 483 1962 33 178
r: 1:00 20m
1:00.0 340m 1:28.2 509 2053 34 181
r: 1:00 19m
r383m

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Workout Graph

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