Trenton Dunn v2021m/2:00r...3 row
6,063m
Meters
19:54.5
Time
1:38.5
Pace
516
Calories
189
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 23:54.5 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 123 |
January 30, 2021 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:54.5 | 6,063m | 1:38.5 | 366 | 1560 | 30 | 189 | |
| 6:37.5 | 2,021m | 1:38.3 | 368 | 1566 | 30 | 184 | |
| r: 2:00 | 21m | ||||||
| 6:37.1 | 2,021m | 1:38.2 | 369 | 1570 | 30 | 191 | |
| r: 2:00 | 31m | ||||||
| 6:40.0 | 2,021m | 1:38.9 | 361 | 1542 | 30 | 192 | |
| r52m |
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Workout Graph
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