Trenton Dunn v7000m/r...3 row
15,210m
Meters
53:22.0
Time
1:45.2
Pace
1185
Calories
188
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,210m |
| Overall Time | 53:22.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 110 |
February 07, 2021 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.0 | 15,210m | 1:45.2 | 300 | 1332 | 28 | 188 |
| 24:54.5 | 7,000m | 1:46.7 | 288 | 1290 | 26 | 176 |
| 4:00.0 | 1,210m | 1:39.1 | 359 | 1534 | 30 | 189 |
| 24:27.6 | 7,000m | 1:44.8 | 304 | 1345 | 28 | 198 |
| r0m |
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Workout Graph
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