Trenton Dunn 6x3:00/1:00r row

5,201m

Meters

18:00.0

Time

1:43.8

Pace

409

Calories

173

Heart Rate

Rest Distance64m
Rest Time6:00.0
Overall Distance5,265m
Overall Time24:00.0
Average Watts313
Calories Per Hour1376
Stroke Rate20
Stroke Count358
Drag Factor125

March 03, 2021 07:07:46

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Interval

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,201m 1:43.8 313 1376 20 173
3:00.0 860m 1:44.6 305 1350 20 158
3:00.0 861m 1:44.5 306 1354 20 168
3:00.0 862m 1:44.4 308 1358 20 175
3:00.0 867m 1:43.8 313 1376 20 177
3:00.0 869m 1:43.5 315 1384 20 180
3:00.0 882m 1:42.0 329 1433 20 184
r64m

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