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Trenton Dunn v0:12/0:48r...18 row

4,254

Meters

13:12.0

Time

1:33.0

Pace

392

Calories

169

Heart Rate

Rest Distance368
Rest Time17:48.0
Overall Distance4,622
Overall Time31:00.0
Average Watts434
Calories Per Hour1793
Stroke Rate31
Stroke Count423
Drag Factor132

March 24, 2021 06:45:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:12.0 4,254 1:33.0 434 1793 31 169
0:12.0 74 1:21.0 657 2559 45 125
r: 0:48 28
0:12.0 78 1:16.9 769 2946 45 136
r: 0:48 32
0:12.0 76 1:18.9 711 2748 45 143
r: 0:48 23
0:12.0 75 1:20.0 684 2652 40 140
r: 0:48 17
0:12.0 77 1:17.9 740 2845 45 141
r: 0:48 20
0:12.0 76 1:18.9 711 2748 50 141
r: 1:48 18
1:00.0 291 1:43.0 319 1399 28 154
r: 1:00 19
1:00.0 296 1:41.3 336 1457 28 157
r: 1:00 17
1:00.0 302 1:39.3 357 1528 28 162
r: 1:00 15
1:00.0 307 1:37.7 375 1590 30 163
r: 1:00 21
1:00.0 310 1:36.7 386 1629 30 167
r: 1:00 17
1:00.0 315 1:35.2 405 1694 31 170
r: 1:00 18
1:00.0 320 1:33.7 425 1761 31 175
r: 1:00 20
1:00.0 324 1:32.5 441 1817 31 178
r: 1:00 22
1:00.0 328 1:31.4 457 1874 33 181
r: 1:00 20
1:00.0 332 1:30.3 474 1932 33 185
r: 1:00 20
1:00.0 335 1:29.5 487 1977 33 187
r: 1:00 18
1:00.0 338 1:28.7 501 2022 32 191
r: 1:00 23
r368

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