Sign Up

Trenton Dunn v0:12/0:48r...21 row

4,297m

Meters

13:00.0

Time

1:30.7

Pace

414

Calories

167

Heart Rate

Rest Distance470m
Rest Time22:00.0
Overall Distance4,767m
Overall Time35:00.0
Average Watts468
Calories Per Hour1911
Stroke Rate33
Stroke Count439
Drag Factor140

April 01, 2021 07:18:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 4,297m 1:30.7 468 1911 33 167
0:12.0 75m 1:20.0 684 2652 55 109
r: 0:48 25m
0:12.0 79m 1:15.9 799 3049 50 133
r: 0:48 29m
0:12.0 79m 1:15.9 799 3049 50 139
r: 0:48 26m
0:12.0 79m 1:15.9 799 3049 55 139
r: 0:48 26m
0:12.0 79m 1:15.9 799 3049 50 141
r: 0:48 27m
0:12.0 80m 1:15.0 830 3155 55 145
r: 0:48 25m
0:12.0 80m 1:15.0 830 3155 50 147
r: 0:48 27m
0:12.0 80m 1:15.0 830 3155 50 153
r: 0:48 27m
0:12.0 79m 1:15.9 799 3049 50 155
r: 0:48 19m
0:12.0 77m 1:17.9 740 2845 50 151
r: 3:48 21m
1:00.0 298m 1:40.6 343 1480 28 155
r: 1:00 23m
1:00.0 302m 1:39.3 357 1528 29 158
r: 1:00 21m
1:00.0 308m 1:37.4 379 1603 29 163
r: 1:00 17m
1:00.0 311m 1:36.4 390 1641 29 167
r: 1:00 25m
1:00.0 316m 1:34.9 409 1707 29 169
r: 1:00 21m
1:00.0 320m 1:33.7 425 1761 30 170
r: 1:00 22m
1:00.0 323m 1:32.8 437 1803 31 175
r: 1:00 22m
1:00.0 328m 1:31.4 457 1874 32 179
r: 1:00 15m
1:00.0 334m 1:29.8 483 1962 33 182
r: 1:00 19m
1:00.0 335m 1:29.5 487 1977 32 185
r: 1:00 15m
1:00.0 336m 1:29.2 492 1992 33 188
r: 1:00 18m
r470m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.