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Trenton Dunn v0:12/0:48r...20 row

4,463

Meters

13:36.0

Time

1:31.4

Pace

424

Calories

169

Heart Rate

Rest Distance425
Rest Time20:24.0
Overall Distance4,888
Overall Time34:00.0
Average Watts458
Calories Per Hour1876
Stroke Rate33
Stroke Count460
Drag Factor131

April 07, 2021 06:31:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:36.0 4,463 1:31.4 458 1876 33 169
0:12.0 75 1:20.0 684 2652 50 123
r: 0:48 24
0:12.0 77 1:17.9 740 2845 50 134
r: 0:48 25
0:12.0 79 1:15.9 799 3049 50 144
r: 0:48 27
0:12.0 79 1:15.9 799 3049 50 144
r: 0:48 26
0:12.0 79 1:15.9 799 3049 50 144
r: 0:48 26
0:12.0 79 1:15.9 799 3049 50 144
r: 0:48 30
0:12.0 78 1:16.9 769 2946 60 148
r: 0:48 28
0:12.0 78 1:16.9 769 2946 50 148
r: 2:48 16
1:00.0 295 1:41.6 333 1445 29 156
r: 1:00 17
1:00.0 300 1:40.0 350 1504 29 158
r: 1:00 17
1:00.0 306 1:38.0 371 1578 29 161
r: 1:00 15
1:00.0 310 1:36.7 386 1629 30 165
r: 1:00 23
1:00.0 313 1:35.8 398 1668 30 167
r: 1:00 14
1:00.0 319 1:34.0 421 1748 31 171
r: 1:00 21
1:00.0 323 1:32.8 437 1803 32 173
r: 1:00 20
1:00.0 328 1:31.4 457 1874 33 177
r: 1:00 19
1:00.0 331 1:30.6 470 1917 32 181
r: 1:00 20
1:00.0 335 1:29.5 487 1977 34 185
r: 1:00 21
1:00.0 338 1:28.7 501 2022 34 187
r: 1:00 19
1:00.0 342 1:27.7 519 2084 34 192
r: 1:00 17
r425

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Workout Graph

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