Sign Up

Trenton Dunn v0:12/0:48r...20 row

4,463m

Meters

13:36.0

Time

1:31.4

Pace

424

Calories

169

Heart Rate

Rest Distance425m
Rest Time20:24.0
Overall Distance4,888m
Overall Time34:00.0
Average Watts458
Calories Per Hour1876
Stroke Rate33
Stroke Count460
Drag Factor131

April 07, 2021 06:31:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:36.0 4,463m 1:31.4 458 1876 33 169
0:12.0 75m 1:20.0 684 2652 50 123
r: 0:48 24m
0:12.0 77m 1:17.9 740 2845 50 134
r: 0:48 25m
0:12.0 79m 1:15.9 799 3049 50 144
r: 0:48 27m
0:12.0 79m 1:15.9 799 3049 50 144
r: 0:48 26m
0:12.0 79m 1:15.9 799 3049 50 144
r: 0:48 26m
0:12.0 79m 1:15.9 799 3049 50 144
r: 0:48 30m
0:12.0 78m 1:16.9 769 2946 60 148
r: 0:48 28m
0:12.0 78m 1:16.9 769 2946 50 148
r: 2:48 16m
1:00.0 295m 1:41.6 333 1445 29 156
r: 1:00 17m
1:00.0 300m 1:40.0 350 1504 29 158
r: 1:00 17m
1:00.0 306m 1:38.0 371 1578 29 161
r: 1:00 15m
1:00.0 310m 1:36.7 386 1629 30 165
r: 1:00 23m
1:00.0 313m 1:35.8 398 1668 30 167
r: 1:00 14m
1:00.0 319m 1:34.0 421 1748 31 171
r: 1:00 21m
1:00.0 323m 1:32.8 437 1803 32 173
r: 1:00 20m
1:00.0 328m 1:31.4 457 1874 33 177
r: 1:00 19m
1:00.0 331m 1:30.6 470 1917 32 181
r: 1:00 20m
1:00.0 335m 1:29.5 487 1977 34 185
r: 1:00 21m
1:00.0 338m 1:28.7 501 2022 34 187
r: 1:00 19m
1:00.0 342m 1:27.7 519 2084 34 192
r: 1:00 17m
r425m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.