Trenton Dunn 24:00 row
6,408m
Meters
24:00.0
Time
1:52.3
Pace
458
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 124 |
April 23, 2021 12:26:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,408m | 1:52.3 | 247 | 1149 | 26 | 144 |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 23 | 121 |
| 3:00.0 | 397m | 1:53.3 | 240 | 1127 | 25 | 132 |
| 4:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 125 |
| 6:00.0 | 445m | 1:41.1 | 338 | 1464 | 29 | 155 |
| 7:30.0 | 380m | 1:58.4 | 211 | 1025 | 26 | 135 |
| 9:00.0 | 405m | 1:51.1 | 255 | 1178 | 27 | 144 |
| 10:30.0 | 379m | 1:58.7 | 209 | 1019 | 25 | 135 |
| 12:00.0 | 442m | 1:41.8 | 332 | 1441 | 29 | 161 |
| 13:30.0 | 385m | 1:56.8 | 219 | 1054 | 26 | 142 |
| 15:00.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 146 |
| 16:30.0 | 377m | 1:59.3 | 206 | 1008 | 25 | 139 |
| 18:00.0 | 442m | 1:41.8 | 332 | 1441 | 29 | 167 |
| 19:30.0 | 382m | 1:57.8 | 214 | 1036 | 26 | 146 |
| 21:00.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 150 |
| 22:30.0 | 383m | 1:57.4 | 216 | 1042 | 26 | 145 |
| 24:00.0 | 446m | 1:40.8 | 341 | 1472 | 29 | 171 |
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