Trenton Dunn 6x1:30/0:30r row
2,738m
Meters
9:00.0
Time
1:38.6
Pace
230
Calories
167
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,836m |
| Overall Time | 12:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 123 |
April 25, 2021 16:22:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,738m | 1:38.6 | 365 | 1556 | 28 | 167 |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 29 | 159 |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 28 | 163 |
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 29 | 166 |
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 28 | 170 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 29 | 173 |
| 1:30.0 | 461m | 1:37.6 | 376 | 1595 | 29 | 175 |
| r98m |
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