Trenton Dunn v2:30/r...10 row
5,347m
Meters
20:00.0
Time
1:52.2
Pace
383
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,347m |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 125 |
May 06, 2021 06:54:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,347m | 1:52.2 | 248 | 1152 | 26 | 148 |
| 2:30.0 | 628m | 1:59.4 | 205 | 1007 | 24 | 132 |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 27 | 146 |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 25 | 138 |
| 1:30.0 | 469m | 1:35.9 | 396 | 1663 | 32 | 170 |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 26 | 139 |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 29 | 154 |
| 2:30.0 | 641m | 1:57.0 | 219 | 1052 | 26 | 149 |
| 1:30.0 | 460m | 1:37.8 | 374 | 1586 | 31 | 176 |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 26 | 148 |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 29 | 162 |
| r0m |
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