Trenton Dunn 5x50c/2:00r row
2,760m
Meters
8:48.4
Time
1:35.7
Pace
250
Calories
174
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,856m |
| Overall Time | 18:48.4 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 125 |
May 10, 2021 06:43:59
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,760m | 1:35.7 | 399 | 1673 | 29 | 174 |
| 1:48.3 | 560m | 1:36.6 | 387 | 1632 | 30 | 168 |
| 1:46.6 | 555m | 1:36.0 | 395 | 1659 | 29 | 171 |
| 1:45.8 | 552m | 1:35.8 | 398 | 1668 | 29 | 175 |
| 1:45.3 | 551m | 1:35.5 | 401 | 1680 | 28 | 179 |
| 1:42.3 | 541m | 1:34.5 | 414 | 1725 | 29 | 182 |
| r96m |
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