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Trenton Dunn 20:00 row

5,322m

Meters

20:00.0

Time

1:52.7

Pace

365

Calories

145

Heart Rate

Average Watts244
Calories Per Hour1140
Stroke Rate26
Stroke Count538
Drag Factor122

June 27, 2021 16:58:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Flux

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,322m 1:52.7 244 1140 26 145
0:30.0 123m 2:01.9 193 964 26 114
1:00.0 130m 1:55.3 228 1084 26 125
1:30.0 125m 2:00.0 203 997 24 128
2:00.0 130m 1:55.3 228 1084 26 127
2:30.0 125m 2:00.0 203 997 26 125
3:00.0 129m 1:56.2 223 1066 24 132
3:30.0 127m 1:58.1 212 1031 26 126
4:00.0 129m 1:56.2 223 1066 26 125
4:30.0 124m 2:00.9 198 980 24 127
5:00.0 129m 1:56.2 223 1066 26 131
5:30.0 127m 1:58.1 212 1031 26 132
6:00.0 137m 1:49.4 267 1217 28 141
6:30.0 129m 1:56.2 223 1066 26 139
7:00.0 137m 1:49.4 267 1217 28 144
7:30.0 127m 1:58.1 212 1031 24 140
8:00.0 138m 1:48.6 273 1237 28 143
8:30.0 127m 1:58.1 212 1031 26 140
9:00.0 137m 1:49.4 267 1217 28 146
9:30.0 129m 1:56.2 223 1066 26 145
10:00.0 138m 1:48.6 273 1237 28 148
10:30.0 126m 1:59.0 207 1013 26 144
11:00.0 144m 1:44.1 310 1365 28 151
11:30.0 128m 1:57.1 217 1048 26 148
12:00.0 143m 1:44.8 303 1343 28 155
12:30.0 128m 1:57.1 217 1048 26 150
13:00.0 143m 1:44.8 303 1343 28 158
13:30.0 128m 1:57.1 217 1048 26 148
14:00.0 142m 1:45.6 297 1321 30 157
14:30.0 127m 1:58.1 212 1031 26 150
15:00.0 141m 1:46.3 291 1300 28 157
15:30.0 126m 1:59.0 207 1013 26 152
16:00.0 148m 1:41.3 336 1457 32 161
16:30.0 127m 1:58.1 212 1031 26 155
17:00.0 148m 1:41.3 336 1457 30 163
17:30.0 128m 1:57.1 217 1048 26 159
18:00.0 148m 1:41.3 336 1457 30 165
18:30.0 129m 1:56.2 223 1066 26 161
19:00.0 148m 1:41.3 336 1457 30 166
19:30.0 127m 1:58.1 212 1031 26 161
20:00.0 147m 1:42.0 329 1433 30 163

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Workout Graph

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