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Trenton Dunn v1:30/r...30 row

7,585

Meters

30:00.0

Time

1:58.6

Pace

500

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,585
Overall Time30:00.0
Average Watts210
Calories Per Hour1000
Stroke Rate25
Stroke Count751
Drag Factor120

October 27, 2021 06:19:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Flux

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,585 1:58.6 210 1000 25 141
1:30.0 368 2:02.2 191 920 24 123
0:30.0 132 1:53.6 239 1080 26 131
1:30.0 366 2:02.9 188 920 24 129
0:30.0 132 1:53.6 239 1080 26 136
1:30.0 368 2:02.2 191 920 24 134
0:30.0 131 1:54.5 233 1080 26 136
1:30.0 368 2:02.2 191 920 24 135
0:30.0 132 1:53.6 239 1080 26 142
1:30.0 368 2:02.2 191 920 25 131
0:30.0 131 1:54.5 233 1080 26 144
1:30.0 369 2:01.9 193 960 25 137
0:30.0 136 1:50.2 261 1080 26 144
1:30.0 369 2:01.9 193 960 25 137
0:30.0 136 1:50.2 261 1080 26 149
1:30.0 369 2:01.9 193 960 25 140
0:30.0 136 1:50.2 261 1200 26 149
1:30.0 370 2:01.6 195 960 25 140
0:30.0 137 1:49.4 267 1200 26 150
1:30.0 368 2:02.2 191 920 25 142
0:30.0 137 1:49.4 267 1200 26 149
1:30.0 371 2:01.2 196 960 25 146
0:30.0 142 1:45.6 297 1200 28 156
1:30.0 371 2:01.2 196 960 25 147
0:30.0 143 1:44.8 303 1320 28 158
1:30.0 372 2:00.9 198 960 25 148
0:30.0 142 1:45.6 297 1200 28 158
1:30.0 375 2:00.0 203 960 25 152
0:30.0 142 1:45.6 297 1200 28 160
1:30.0 381 1:58.1 212 1000 25 154
0:30.0 144 1:44.1 310 1320 28 162

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Workout Graph

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