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Trenton Dunn v1:30/r...30 row

7,585m

Meters

30:00.0

Time

1:58.6

Pace

500

Calories

141

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,585m
Overall Time30:00.0
Average Watts210
Calories Per Hour1021
Stroke Rate25
Stroke Count751
Drag Factor120

October 27, 2021 06:19:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Flux

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,585m 1:58.6 210 1021 25 141
1:30.0 368m 2:02.2 191 958 24 123
0:30.0 132m 1:53.6 239 1120 26 131
1:30.0 366m 2:02.9 188 948 24 129
0:30.0 132m 1:53.6 239 1120 26 136
1:30.0 368m 2:02.2 191 958 24 134
0:30.0 131m 1:54.5 233 1102 26 136
1:30.0 368m 2:02.2 191 958 24 135
0:30.0 132m 1:53.6 239 1120 26 142
1:30.0 368m 2:02.2 191 958 25 131
0:30.0 131m 1:54.5 233 1102 26 144
1:30.0 369m 2:01.9 193 964 25 137
0:30.0 136m 1:50.2 261 1197 26 144
1:30.0 369m 2:01.9 193 964 25 137
0:30.0 136m 1:50.2 261 1197 26 149
1:30.0 369m 2:01.9 193 964 25 140
0:30.0 136m 1:50.2 261 1197 26 149
1:30.0 370m 2:01.6 195 969 25 140
0:30.0 137m 1:49.4 267 1217 26 150
1:30.0 368m 2:02.2 191 958 25 142
0:30.0 137m 1:49.4 267 1217 26 149
1:30.0 371m 2:01.2 196 975 25 146
0:30.0 142m 1:45.6 297 1321 28 156
1:30.0 371m 2:01.2 196 975 25 147
0:30.0 143m 1:44.8 303 1343 28 158
1:30.0 372m 2:00.9 198 980 25 148
0:30.0 142m 1:45.6 297 1321 28 158
1:30.0 375m 2:00.0 203 997 25 152
0:30.0 142m 1:45.6 297 1321 28 160
1:30.0 381m 1:58.1 212 1031 25 154
0:30.0 144m 1:44.1 310 1365 28 162
r0m

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