Trenton Dunn 20:00 row
5,265m
Meters
20:00.0
Time
1:53.9
Pace
363
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 121 |
November 05, 2021 11:48:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 24 | 149 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 128 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 131 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 134 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 141 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 138 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 142 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 8:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 148 |
| 9:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 10:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 149 |
| 11:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 145 |
| 12:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 164 |
| 13:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 14:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 166 |
| 15:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 151 |
| 16:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | 167 |
| 17:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 18:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 169 |
| 19:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 159 |
| 20:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 171 |
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