Trenton Dunn 20:00 row

5,265m

Meters

20:00.0

Time

1:53.9

Pace

363

Calories

149

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate24
Stroke Count498
Drag Factor121

November 05, 2021 11:48:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Flux

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,265m 1:53.9 236 1113 24 149
1:00.0 251m 1:59.5 205 1005 23 128
2:00.0 262m 1:54.5 233 1102 24 131
3:00.0 252m 1:59.0 207 1013 23 134
4:00.0 264m 1:53.6 239 1120 25 141
5:00.0 249m 2:00.4 200 988 24 138
6:00.0 262m 1:54.5 233 1102 25 142
7:00.0 250m 2:00.0 203 997 24 139
8:00.0 262m 1:54.5 233 1102 25 148
9:00.0 252m 1:59.0 207 1013 24 143
10:00.0 264m 1:53.6 239 1120 25 149
11:00.0 253m 1:58.5 210 1022 24 145
12:00.0 288m 1:44.1 310 1365 27 164
13:00.0 253m 1:58.5 210 1022 24 149
14:00.0 286m 1:44.8 303 1343 27 166
15:00.0 252m 1:59.0 207 1013 25 151
16:00.0 287m 1:44.5 306 1354 26 167
17:00.0 252m 1:59.0 207 1013 24 156
18:00.0 287m 1:44.5 306 1354 27 169
19:00.0 254m 1:58.1 212 1031 25 159
20:00.0 287m 1:44.5 306 1354 27 171

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Workout Graph

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