Trenton Dunn 10x0:45/2:15r row

2,364m

Meters

7:30.0

Time

1:35.1

Pace

207

Calories

154

Heart Rate

Rest Distance176m
Rest Time22:30.0
Overall Distance2,540m
Overall Time30:00.0
Average Watts406
Calories Per Hour1697
Stroke Rate30
Stroke Count230
Drag Factor119

November 15, 2021 06:27:58

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Interval

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,364m 1:35.1 406 1697 30 154
0:45.0 225m 1:40.0 350 1504 28 144
0:45.0 228m 1:38.6 364 1553 29 150
0:45.0 232m 1:36.9 384 1620 29 148
0:45.0 234m 1:36.1 394 1654 29 150
0:45.0 235m 1:35.7 399 1672 29 150
0:45.0 236m 1:35.3 404 1690 31 154
0:45.0 238m 1:34.5 414 1725 31 157
0:45.0 239m 1:34.1 419 1743 31 159
0:45.0 243m 1:32.5 441 1817 32 160
0:45.0 255m 1:28.2 509 2053 36 171
r176m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.