Bob Wiley 30:00 row
7,388
Meters
30:00.0
Time
2:01.8
Pace
489
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 113 |
March 28, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,388 | 2:01.8 | 194 | 966 | 489 | 25 | 156 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 99 | 25 | 150 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 96 | 24 | 129 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 96 | 24 | 161 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 97 | 25 | 168 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 101 | 27 | 176 |
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Workout Graph
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C2. HRM malfunction during 2nd 6 minutes.