Norman Jones 8:48 row
1,704m
Meters
8:48.2
Time
2:34.9
Pace
91
Calories
118
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 21 |
Stroke Count | 162 |
February 27, 2020 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:48.2 | 1,704m | 2:34.9 | 94 | 623 | 21 | 118 |
8:48.0 | 910m | 4:50.1 | 14 | 349 | 21 | 118 |
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Warmup