Norman Jones 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 110 |
March 12, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
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