Norman Jones 20:00 row
4,699m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 110 |
March 12, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Big Deck