Norman Jones 15:00 row
3,389m
Meters
15:00.0
Time
2:12.7
Pace
202
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 207 |
April 02, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 18 | 162 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 154 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 167 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 166 |
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Workout Graph
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