Norman Jones 5:43 row
1,112m
Meters
5:43.9
Time
2:34.6
Pace
59
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 210 |
April 02, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,112m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 5:43.0 | 157m | 2:16.9 | 136 | 769 | 16 |
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