Norman Jones 4:14 row
634m
Meters
4:14.9
Time
3:21.0
Pace
31
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 82 |
April 26, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 634m | 3:21.0 | 43 | 448 | 20 |
| 4:14.0 | 634m | 3:20.3 | 44 | 449 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.