Norman Jones 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 84 |
April 29, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 18 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 17 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 19 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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