Norman Jones 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 84 |
April 29, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 119 | 19 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 17 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 17 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 |
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Workout Graph
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