Norman Jones 14:14 row
2,428
Meters
14:14.2
Time
2:55.9
Pace
123
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 226 |
| Drag Factor | 80 |
May 03, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 2,428 | 2:55.9 | 64 | 518 | 123 | 16 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 14 |
| 14:14.0 | 748 | 2:49.7 | 72 | 538 | 38 | 11 |
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