Norman Jones 5:24 row
996m
Meters
5:24.3
Time
2:42.8
Pace
52
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 112 |
July 12, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 996m | 2:42.8 | 81 | 579 | 16 | 144 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 144 |
| 5:24.0 | 74m | 2:42.1 | 82 | 582 | 13 | 144 |
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