Norman Jones 11:58 row
2,091m
Meters
11:58.1
Time
2:51.7
Pace
111
Calories
156
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 113 |
July 15, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,091m | 2:51.7 | 69 | 537 | 19 | 156 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 | 139 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 166 |
| 11:58.0 | 401m | 2:27.1 | 110 | 678 | 18 | 164 |
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