Norman Jones 4:18 row
781m
Meters
4:18.0
Time
2:45.1
Pace
40
Calories
161
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
| Drag Factor | 111 |
July 22, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 781m | 2:45.1 | 78 | 567 | 13 | 161 |
| 4:18.0 | 782m | 2:44.9 | 78 | 568 | 13 | 161 |
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Workout Graph
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