Norman Jones 12:17 row
2,262m
Meters
12:17.5
Time
2:43.0
Pace
118
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 108 |
November 04, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 2,262m | 2:43.0 | 81 | 578 | 15 | 145 |
| 0:01.0 | 895m | 0:00.5 | 2007368650 | 6908560245 | 18 | 151 |
| 0:06.0 | 962m | 0:02.5 | 19942208 | 68633401 | 16 | 137 |
| 12:17.0 | 405m | 15:02.4 | 0 | 301 | 10 | 146 |
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