Norman Jones 10000m row
10,000m
Meters
44:50.8
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 111 |
January 13, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.8 | 10,000m | 2:14.5 | 144 | 794 | 21 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 20 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 21 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 21 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 22 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 23 |
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Workout Graph
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