Norman Jones 6000m row
6,000m
Meters
26:30.9
Time
2:12.5
Pace
358
Calories
181
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 113 |
January 27, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 6,000m | 2:12.5 | 150 | 816 | 24 | 181 |
| 5:17.2 | 1,200m | 2:12.1 | 152 | 821 | 24 | 175 |
| 5:22.5 | 2,400m | 2:14.3 | 144 | 796 | 23 | 174 |
| 5:20.6 | 3,600m | 2:13.5 | 147 | 805 | 24 | 180 |
| 5:20.7 | 4,800m | 2:13.6 | 147 | 804 | 24 | 185 |
| 5:10.0 | 6,000m | 2:09.1 | 162 | 858 | 26 | 192 |
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Workout Graph
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