Norman Jones 6000m row
6,000m
Meters
27:50.6
Time
2:19.2
Pace
345
Calories
168
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 20 |
Stroke Count | 557 |
Drag Factor | 112 |
January 27, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:50.6 | 6,000m | 2:19.2 | 130 | 746 | 20 | 168 |
5:47.2 | 1,200m | 2:24.6 | 116 | 697 | 18 | 157 |
5:40.6 | 2,400m | 2:21.9 | 122 | 721 | 19 | 165 |
5:33.6 | 3,600m | 2:19.0 | 130 | 748 | 20 | 168 |
5:28.2 | 4,800m | 2:16.7 | 137 | 771 | 21 | 173 |
5:20.9 | 6,000m | 2:13.7 | 146 | 803 | 21 | 178 |
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Workout Graph
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