Norman Jones 3:53 row
657m
Meters
3:53.3
Time
2:57.5
Pace
33
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 231 |
February 03, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 657m | 2:57.5 | 63 | 515 | 19 | 114 |
| 3:53.0 | 658m | 2:57.0 | 63 | 517 | 19 | 114 |
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Workout Graph
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