Norman Jones 7:20 row
1,393m
Meters
7:20.1
Time
2:37.9
Pace
73
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 109 |
February 10, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,393m | 2:37.9 | 89 | 605 | 19 | 148 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 145 |
| 7:20.0 | 468m | 2:29.5 | 105 | 659 | 18 | 151 |
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