Norman Jones 6:00 row
1,414m
Meters
6:00.0
Time
2:07.2
Pace
87
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 116 |
February 17, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 176 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 171 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 177 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 180 |
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