Norman Jones 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 116 |
February 17, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 | 158 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 148 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 154 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 158 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 164 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.