Norman Jones 6:54 row
1,331m
Meters
6:54.3
Time
2:35.6
Pace
71
Calories
162
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 115 |
March 24, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,331m | 2:35.6 | 93 | 619 | 19 | 162 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 157 |
| 6:54.0 | 408m | 2:19.7 | 128 | 741 | 18 | 166 |
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