Norman Jones 7:34 row
1,427m
Meters
7:34.5
Time
2:39.2
Pace
75
Calories
154
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 20 |
Stroke Count | 151 |
Drag Factor | 114 |
March 31, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:34.5 | 1,427m | 2:39.2 | 87 | 598 | 20 | 154 |
5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 156 |
7:34.0 | 534m | 2:24.1 | 117 | 701 | 19 | 152 |
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