Norman Jones 6:57 row
1,369m
Meters
6:57.2
Time
2:32.3
Pace
73
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 113 |
April 07, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 1,369m | 2:32.3 | 99 | 640 | 19 | 154 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 151 |
| 6:57.0 | 415m | 2:20.9 | 125 | 730 | 18 | 157 |
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Workout Graph
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