Norman Jones 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 111 |
August 11, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 16 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 16 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 16 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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