Norman Jones 6x1000m/2:00r row

6,000m

Meters

25:27.2

Time

2:07.2

Pace

373

Calories

Rest Distance487m
Rest Time12:00.0
Overall Distance6,487m
Overall Time37:27.2
Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count629
Drag Factor111

August 11, 2022 06:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:27.2 6,000m 2:07.2 170 884 24
4:05.8 1,000m 2:02.9 189 948 24
4:12.2 1,000m 2:06.1 175 900 24
4:15.6 1,000m 2:07.8 168 877 24
4:18.0 1,000m 2:09.0 163 861 25
4:19.6 1,000m 2:09.8 160 850 25
4:16.0 1,000m 2:08.0 167 874 26
r487m

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