Norman Jones 17:26 row
3,541m
Meters
17:26.8
Time
2:27.8
Pace
164
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 108 |
August 23, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.8 | 3,541m | 2:27.8 | 108 | 672 | 19 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 17:26.7 | 531m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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