Scotty Moore 30:00 SkiErg

7,010

Meters

30:00.0

Time

2:08.3

Pace

432

Calories

152

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate38
Stroke Count1159
Drag Factor84

July 31, 2025 14:53:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,010 2:08.3 165 869 38 152
6:00.0 1,394 2:09.1 163 859 38 144
12:00.0 1,389 2:09.5 161 853 37 150
18:00.0 1,386 2:09.8 160 849 38 152
24:00.0 1,412 2:07.4 169 881 40 154
30:00.0 1,431 2:05.7 176 905 40 162

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Workout Graph

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