Kenneth Pryor 500m row
500
Meters
3:09.1
Time
3:09.1
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 45 |
June 27, 2025 12:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 500 | 3:09.1 | 52 | 478 | 23 |
| 3:08.8 | 500 | 3:08.8 | 52 | 478 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter