Kenneth Pryor 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 68 |
August 27, 2025 07:38:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 21 |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 21 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter