Kenneth Pryor 500m row
500
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 73 |
September 10, 2025 08:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 23 |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 23 |
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Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter