Kenneth Pryor 7:06 row
1,003
Meters
7:06.5
Time
3:32.6
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 64 |
October 21, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,003 | 3:32.6 | 36 | 425 | 24 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 27 |
| 7:06.5 | 342 | 3:04.9 | 55 | 490 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.